Thoughts after One of THOSE Weeks

This week has been a rough one for me. I did my normal conditioning, technique and sparring classes, however, it really felt like not much clicked. One night we learned some half-guard sweeps that just didn’t seem to gel to me. Another night we worked some escapes from half-guard bottom, and while I could perform …

“How do you do it?”

For the past few months, my BJJ schedule has been relatively the same: Monday: 6-6:30 fight fit (conditioning) 11:30-12:30 No-gi technique 5:30 – 6:30 Technique 6:30-7:30 Sparring Tuesday 5:30 – 6:30 Technique 6:30-7:30 Sparring Wednesday 6-6:30 fight fit Thursday 11:30-12:30 No-gi sparring Friday 6-6:30 fight fit 4:30-6pm Open mat That comes out to about 9 …